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Cook

$37,390
median / year
$28,700 – $47,900
what most earn per year (10th–90th percentile)

What the job actually is

Prepare and cook food to order, following recipes and keeping the kitchen clean and stocked.

You may also see this posted as: Grill Cook, Line Cook, Prep Cook (Preparation Cook), Back Line Cook, Banquet Cook, Breakfast Cook.

Where you work

Restaurant and cafeteria kitchens; hot, fast-paced, on your feet.

The hours

Full-time and part-time; nights, weekends, and holidays.

The day to day

What you'd actually spend time doing

  • Ensure food is stored and cooked at correct temperature by regulating temperature of ovens, broilers, grills, and roasters.
  • Inspect and clean food preparation areas, such as equipment, work surfaces, and serving areas, to ensure safe and sanitary food-handling practices.
  • Portion, arrange, and garnish food, and serve food to waiters or patrons.
  • Ensure freshness of food and ingredients by checking for quality, keeping track of old and new items, and rotating stock.
  • Season and cook food according to recipes or personal judgment and experience.

Good fit if you like…

Realistic

working with tools, equipment, materials, or the physical world

Conventional

organizing information, following systems, and getting details right

Enterprising

leading, persuading, selling, or turning an idea into action

O*NET job zone 2 of 5

Some preparation—often a high school credential and on-the-job learning—is usually needed.

Work styles that matter most

DependabilityAttention to DetailCooperationStress Tolerance

Software that shows up in the work

Examples employers report—not a checklist you must already know.

FacebookMicrosoft ExcelMicrosoft Office softwareMicrosoft OutlookMicrosoft WordFood safety labeling systems

By the numbers

May 2025 BLS wage & employment data · 2024–34 BLS employment projections.

Median pay
$37,390
per year
Hourly median
$17.98
per hour
What most earn
$28,700–$47,900
yearly, 10th to 90th percentile
Openings a year
~250,700
projected, 2024–34
Outlook to 2034
+14.9%
Much faster than average
Working in the U.S.
1,409,890
people, nationwide

Openings a year counts new jobs plus the ones that open when people retire or move on — a truer picture of your odds than growth alone.

“Median” means half earn more and half earn less. Your city, employer, and years on the job move it a lot — that is what the 10th-to-90th range shows.

What it pays in your state

Statewide medians are a better starting point than the national number. Your city and experience still matter.

BLS state wage tables

How you get in

Typical starting education

No formal credential

Training path: Learned on the line.

Related work experience: Less than 5 years.

On-the-job training: Moderate-term on-the-job training.

License or certification

No license required; food safety training is often provided.

You can earn while you train. This field has a genuinely paid pathway in — an apprenticeship, a paid academy, or employer-funded training — so you draw a paycheck instead of taking on debt to learn it.

Check the path where you live

Licensing rules and available programs change by state. These federal tools take you to the current official listings.

What it takes

SpeedAttention to detailPhysical staminaTeamwork

The honest take

Always hiring, everywhere — the first rung of the kitchen ladder.

Standard Occupational Classification 35-2014. Pay and employment from the BLS May 2025 OEWS survey; outlook and openings from the 2024–34 employment projections; job context from the Occupational Outlook Handbook; tasks, interests, work styles, software examples, and job zone from O*NET 30.3. See something off? Tell us.